Stretch zone hilton head registration#
Stretch zone hilton head pro#
Stretch zone hilton head free#

Personal trainers can develop a customized program for you and help you get comfortable using the fitness equipment. Training package fees can be found in the Fee Schedule on the Governing Documents page.Ī personal trainer can be a great asset in achieving your wellness goals. The Health and Wellness Department offers different training options to help residents achieve their wellness goals, from personal, one-on-one training to small group training programs.

Lakehouse Fitness Center and Hidden Cypress Fitness Center both feature their own smaller TRX bays.įor an updated orientation schedule and availability, please call any fitness center front desk. It also offers additional functional training equipment such as a resistance sled, punching bag, agility ladder and BOSU balance balls. The TRX studio features six TRX bays with straps, medicine balls and kettlebells. This form of functional training offers resistance exercises that help build muscle and improve flexibility and balance. The Purrysburg Fitness Center also includes a TRX suspension training studio. Three fully equipped fitness centers offer classes, personal training, cardio and weight training machines.

Stretch zone hilton head free#

Weight machines and free weights allow you to gain strength and confidence through weight-bearing activities. A Precore Stretch Trainer and stretching tables are available to help complete your fitness program.

Stretch zone hilton head pro#

Sun City Hilton Head offers three exercise facilities equipped with the Nautilus ™, Stairmaster™, the Life Fitness™, SciFit Pro 1000 upper body exerciser, treadmills, upright and recumbent bikes, and the ever-popular elliptical. Call the automated Pool Hotline at (843) 645-4518 for a recording of the current children’s pool hours.īetween October 1–March 31, children's pool hours are also available at the Purrysburg indoor pool from 3–5 p.m. at rotating outdoor pools according to the schedule below. Monday, Wednesday and Friday from 12:30–4 p.m.Ĭhildren's pool hours are 11 a.m.–5 p.m.The Lakehouse indoor pool is closed for exclusive use by the Swim Club on: Lap lanes are not available for swimmers or water walkers at these times.Ĭertain areas of the Purrysburg indoor pool are closed for club use at the times listed below: Monday, Wednesday and Friday from 8–10 a.m.The Purrysburg indoor pool is closed for exclusive use by the Health and Wellness Department’s water group exercise classes on: daily.īarataria and Riverbend outdoor pools are open 6:30 a.m.–8:30 p.m. Hidden Cypress and Lakehouse outdoor pools are open 6 a.m.–10 p.m.

Stretch zone hilton head registration#

Click here to use the Class Registration button to sign up for classes. Reservations are required to attend group exercise classes. Indoor and Outdoor Pool Hours of Operationįitness centers are open from 6 a.m.–9 p.m. Fitness Centers & Pools Call the automated Pool Hotline at (843) 645-4518 to hear the daily children’s pool schedule.